Acai Benefits

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Healthy To Go Acai

Question: did i eat healthy today?

breakfast-1/2 a Cinnamon raisin bagel with cream cheese, i took the dough out of the middle

lunch-coffee, with milk,sugar and Vanilla powder

dinner-chicken cutlet and meat sauce

am i going to gain weight? how many calories did i eat

NO ACAI BERRY PILL ADS PLEASE! ALSO DON’T TELL ME HOW TO LOOSE WEIGHT PLEASE!

bonus: am i healthy? 12 years and 4 months old also and im113 lbs and 5′4

Answer: No you didn't.
Breakfast was not enough calories. Eat a whole bagel or have some toast as well.
Coffee for lunch?! Where is the fruit, protein, carbs in that? All you had was liquid and sugar apart from the milk.
Dinner again no veg. Where are the 5 portions of fruit and veg?
Your calorie intake was high but your nutritional intake was lousy. Food like this will lead to you being malnourished but overweight.

Dr Warren Explains Antioxidants, Healthy Chocolate, And Acai

Natrol Launches New Superfruit Antioxidant Supplements to Support Health and Wellness: Natrol® MaquiBerry, Natrol® ...

CHATSWORTH, Calif.----Natrol, Inc., a premier marketer, manufacturer, and distributor of nationally branded nutritional products, introduces three new nutritional supplements -- Natrol® MaquiBerry, Natrol® Resveratrol Diet, and Natrol® Resveratrol Weekend Cleanse -- with superfruit antioxidant capacity.

Acai Flex

Question: Loose Skin and building Muscle.?

I have just lost approximately 20 pounds. I have loose skin around my lower belly and chest. I am a male. How do I get rid of it?? I also have some on my biceps and triceps when I flex…..

P.S. My chest is in okay/decent shape. It is just some loose skin and puffy nipples giving the appearance of moobs. What exercises besides push ups will fix this in 2 months!?

Additional Details
i lost weight quickly because of the acai in XXX vitamin water. THis all happened in just about 1-2 months. HELP!!

13 hours ago

>

Answer: For the chest, do dumbell flyes and dumbell bench press. For triceps, do close grip barbell bench press, tricep pushdowns, and diamond pushups. For biceps, do curls, hammer curls, concentration curls, and chin ups. With the belly, the only way to lose the skin is surgery. Good luck and congrats on losing the 20 lbs

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[image2] At the risk of causing any beauty junkie or skin expert who reads this to hyperventilate and have a panic attack, I am going to admit something I've never spoken of before – except maybe to my boyfriend, who really could care less....